Upcoming Yoga Retreats

Discover the serenity of Costa Rica with a wellness experience rooted in nature, healing, and high-end comfort.

Costa Rica

Nurture in Nature

A Wellness Retreat in Costa Rica  

February 21st-25th       

With Karen Rider and Jennifer Katz 

Awaken your innate capacity to heal through the transformative power of yoga, mindfulness, Ayurveda, Functional Medicine, and Somatic practices. Escape to The Retreat Costa Rica—an award-winning luxury wellness sanctuary perched atop a crystal-quartz mountain, where panoramic views of the lush rainforest meet the shimmering Pacific Ocean. Just 30 minutes from San José airport, this serene haven offers the perfect blend of nature, nurture, and high-end comfort. Reconnect with your essence, restore your balance, and immerse yourself in the healing energy of one of Costa Rica’s most breathtaking destinations.

Included in your stay: 

  • Premium and Deluxe Rooms 
  • Farm to Table Cuisine
  • Transportation from San Jose Airport
  • Daily Yoga
  • Guided Meditations
  • Wellness Talks
  • Somatic Healing Practices
  • One Complimentary Guided Nature Hike
  • Sound Healing Session 

Not included: 

  • Round Trip AirFare
  • Spa Services are offered at a 10% discount
  • Alcohol, but is available for purchase

Cost: 

  • Single: $3950
  • Double: $3450

$200 non-refundable deposit to hold your spot

 

Join me in beautiful Antigua Guatemala for once-in-a-lifetime wellness adventure & cultural immersions.

Guatemala

Coming in 2026, Stay tuned for dates

6 Days & 7 Nights in Antigua Guatemala and Lake Atitlan

Be in a community of like-minded women as we move our bodies amid breathtaking landscapes, nourish ourselves at a beautiful spa hotel, and immerse ourselves in the vibrant tapestry of Guatemalan culture. 

A wellness retreat that is sure to leave you rejuvenated and refreshed.